Longtime friends Jane Brooks and Joyce Burd decided to combine their skills, Jane as a writer and Joyce as an arts administrator, to bring ballroom dancing to 5th grade classrooms in Philadelphia.
A review of more than 160 studies on the connection between a positive state of mind and overall health and longevity has found "clear and compelling evidence" that happier people enjoy better health and longer lives. In fact, evidence linking an upbeat outlook and enjoyment of life to better health and longer life was stronger even than that linking obesity to reduced longevity, according to a recent review published in the journal Applied Psychology: Health and Well-Being. Does this finding make you think a bit more about how you approach your life...and what you might want to change?